A coached strength gym, not a machine warehouse. Small classes, real barbells, and programming that meets you exactly where you are, including day one.
Every session is run by a coach who knows your name and your knee history. Twelve people max; nobody gets lost in the back row.
Racks, platforms, and quiet hours for people who already know their program. Chalk is free; curls in the squat rack are not.
One-on-one for beginners, comebacks, and stubborn plateaus. The first session is an assessment, not a workout you'll resent.